Alexander Cooper 
Summary of Boundaries 
by Dr. Henry Cloud and Dr. John Townsend — When to Say Yes, How to Say No to Take Control of Your Life — A Comprehensive Summary

Boundaries - When to Say Yes, How to Say No to  Take Control of Your Life — A Comprehensive Summary



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Boundaries is a book written by two authors- Dr. Henry Cloud and Dr. John Townsend. It is a book about boundaries, their meaning, their importance, how they are developed, and how to overcome conflicts related to them. The book is divided into three parts and sixteen chapters. Each part talks about one segment of the message of the book and each chapter accompanies the big part of the book. What does it mean to have healthy boundaries? How can one become responsible? How can we show respect when it comes to boundaries, and how is love connected to boundaries? Answers to these and many more questions can be found in this book. Creating boundaries is something that can be achieved by everyone. However, it is a process that requires learning and not giving up. Do you want to learn how to create and maintain healthy boundaries? If you do, this book will teach you how.




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⁃ A Detailed Introduction

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