Jan de Vries 
Life Without Arthritis 
The Maori Way

In Life Without Arthritis, Jan de Vries shows how the dietry management of the Maori people is the major source of their continued good health — and that it is a diet now widely available in Western society. He shares the treasures of the Maoris and explains how, by following their example, there can be life without arthritis or rheumatism.