Liu Fang 
Cooking Oil Revolution 

Even the most experienced cook in family can’t explain clearly what information the terms on oil bottle reveal, or tell nutrition characters of each kind of cooking oil other than difference smells, let alone what oil is good for the family, or what diseases are results of not eating the proper kind of oil. Buying, eating and using wrong types of oil may lead to a number of chronic diseases like obesity, diabetes, coronary disease and may even cause cancer.Compared with various cooking methods, how little we know about oil!From a nutritional perspective, it corrects the misconception in buying, eating and storing up oil, comprehensively analyzes nutrition and quality of cooking oil, and tells you all the skills in buying oil, the secret of eating oil and the right way to store up oil.Now let’s launch a revolution of cooking oil and change the notion of "paying attention to flavor instead of nutrition, taste rather than health".