Ranjot Singh Chahal 
Two-Factor Theory of Emotion 
Heart and Mind in Harmony

‘Embark on a captivating journey through the intricate landscape of human emotions with ‘Two-Factor Theory of Emotion: Heart and Mind in Harmony.’ This insightful exploration delves into the profound interconnectedness of physiological arousal and cognitive interpretation, unraveling the threads that weave our emotional experiences. From the historical roots to contemporary applications, each chapter unveils the theory’s significance, offering a comprehensive understanding of how our hearts and minds harmonize in the intricate dance of emotions. With engaging insights into identifying, labeling, and regulating emotions, this book is a guide to navigating the rich tapestry of our emotional world. Whether you’re a student of psychology, a professional seeking practical applications, or simply curious about the depths of human emotion, this book provides a thought-provoking and accessible journey into the core of our shared emotional experience .