Sheba Blake 
Mental Health Journal (Printable Version) 

This beautiful mental health journal will help you to express yourself on a daily basis, once you spend time to think about your feelings, and write them down in your journal.



A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.



The
Mental Health Journal features:



• Monthly Mood Tracker

• My Day (How do I feel… Thoughts I have today… I feel proud when.. Things that made me smile..)

• A minimalist format and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.

• Designed to help bring some sunshine to your life, but also help you affect positive change and transition.

• Printable version for printing at home.

• A nice sized format (8.5’x11′) to print.



This Mental Health Journal makes the perfect gift! Easy to carry — this journal is the perfect size for traveling.