Dawn Huebner 
What to Do When Bad Habits Take Hold 
A Kid’s Guide to Overcoming Nail Biting and More

What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.

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Introduction to Parents and Caregivers

Chapter One: Getting Started

Chapter Two: Locked Up Tight

Chapter Three: Key #1: Getting in the Way

Chapter Four: Key #2: Busy, Busy

Chapter Five: Key #3: Pick, Pull, and Chew

Chapter Six: Key #4: Perk! Jazz! Zing!

Chapter Seven: Key #5: Draining Tension

Chapter Eight: Putting It All Together

Chapter Nine: How’s It Going?

Chapter Ten: Staying Free

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Dawn Huebner, Ph D,  is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including 
What to Do When Bad Habits Take Hold: A Kid’s Guide to Overcoming Nail Biting and More and 
What to Do When Your Temper Flares: A Kid’s Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: @Dawn Huebner Ph DSelf-Helpfor Parentsand Kids.


Bonnie Matthews is the illustrator numerous books for children, including
What to Do When Bad Habits Take Hold: A Kid’s Guide to Overcoming Nail Biting and More and
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.