Stephen Wade 
Write Your Self 

We live in an age of information, but very little of this is about the individual. Too often we communicate in no more than ready-made cliches. But now more than ever there is a need to know ourselves and to discover more about our own profound resources for imagination and creativity. Write Your Self has been written with this in mind: you will keep a journal, but it is structured and directed, and all the writing leads to more understanding of you. Whether you simply treat this book as a different kind of journal, or whether you use it as a basis for creative writing, the result will be a new access to your own words and to your personal development as an individual.