E-kitap > Rehberler > Rehberlik > Mustafa Nejem: One Breath at a Time Strategies for Stress Free Livin (ePUB)

Mustafa Nejem
One Breath at a Time Strategies for Stress Free Livin

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Örtmek Mustafa Nejem: One Breath at a Time Strategies for Stress Free Livin (ePUB)

‘Embark on a journey to stress-free living with ‘One Breath at a Time.’ This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm.’

€10.99

Dil İngilizce ● Biçim EPUB ● Sayfalar 146 ● ISBN 9781963972146 ● Dosya boyutu 0.6 MB ● Yayımcı maritime ● Yayınlanan 2024 ● Baskı 1 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 9370821 ● Kopya koruma Adobe DRM

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