UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*;Dramatically increased power*;Incredible endurance*;Packed-on lean muscle*;Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
€16.42
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 200 ● ISBN 9781612432502 ● प्रकाशक Ulysses Press ● प्रकाशित 2014 ● डाउनलोड करने योग्य 6 बार ● मुद्रा EUR ● आईडी 2963927 ● कॉपी सुरक्षा Adobe DRM
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