Brett Stewart war als Kind übergewichtig und unsportlich, später rauchte er wie ein Schlot. Erst der Blick auf sein Hochzeitsfoto krempelte sein Leben radikal um. Heute ist er zertifizierter Personal Trainer, Triathlet, Ultramarathonläufer, Fitnessmodel und -autor.
12 द्वारा ईबुक Brett Stewart
Brett Stewart: In 7 Wochen zum perfekten Body
Dieses Programm kräftigt, formt und strafft Arme, Schultern, Rücken, Bauch, Beine und Gesäß in nur 7 Wochen! Wer die detaillierten Anweisungen des Trainingsplans genau befolgt, wird mit dem Body …
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Brett Stewart: In 7 Wochen zum perfekten Body
Dieses Programm kräftigt, formt und strafft Arme, Schultern, Rücken, Bauch, Beine und Gesäß in nur 7 Wochen! Wer die detaillierten Anweisungen des Trainingsplans genau befolgt, wird mit dem Body …
EPUB
जर्मन
€8.99
Brett Stewart & Jason Warner: Ultimate Jump Rope Workouts
HARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn’t realize this fun activity is also a kickass workout for shredding all the major musclesarms, legs, …
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€16.42
Lewis Elliot & Brett Stewart: 7 Weeks to a Triathlon
‘;Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!’ …
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€15.25
Brett Stewart: Ultimate Obstacle Race Training
NO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these …
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€17.60
Brett Stewart: Medicine Ball Workouts
SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALLTap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use …
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€15.25
Brett Stewart & Jason Warner: Weights on the BOSU(R) Balance Trainer
TAKE YOUR WORKOUT TO THE NEXT LEVELPairing weights with the BOSU Balance Trainer’s unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting …
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€17.60
Brett Stewart: 7 Weeks to a 10K
TRAIN TO CRUSH A 10K IN JUST 7 WEEKSFollow the 7-week programs in this book and you’ll quickly gain the strength and stamina needed to complete any 10Kfaster than you ever thought possible. More …
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€16.42
Darryl Edwards & Brett Stewart: Paleo Fitness
GO BACK TO BASICSThe best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence …
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€11.73
Corey Irwin & Brett Stewart: Athlete’s Cookbook
FUEL YOUR FITNESS. This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet …
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€14.89
Brett Stewart & Jason Warner: Functional Cross Training
UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and …
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€16.42
Brett Stewart: Gym-Free Journal
GET RIPPEDClear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you’re …
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€15.25
