Ebook > Social Sciences > Economy > 50Minutos: Combate el estrés laboral (ePUB)

50Minutos
Combate el estrés laboral
Los secretos para no sentirse desbordado en el trabajo

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Cover of 50Minutos: Combate el estrés laboral (ePUB)

¡Di basta al estrés en el trabajo!

Este libro es una guía práctica y accesible para aprender a combatir el estrés laboral, que te aportará la información esencial y te permitirá ganar tiempo.

En tan solo 50 minutos podrás:

• Reconocer las tres reacciones posibles frente al estrés: la huida, la lucha y la inercia

• Encontrar lo que produce tu estrés y diseñar un plan para afrontar las futuras situaciones estresantes

• Crear un espacio neutro para analizar las situaciones estresantes y poderlas controlar

SOBRE en50MINUTOS.ES | Coaching

en50MINUTOS.ES te ofrece las claves para sacar el máximo partido a tus capacidades y lograr la plenitud profesional y personal para conseguir todas tus metas.

Nuestras obras combinan teoría, estudios de caso y múltiples ejemplos prácticos para que puedas alcanzar el éxito y la satisfacción en tu vida laboral y privada sin perder el tiempo.

¡Descubre en un tiempo récord las claves para triunfar en la vida y ser más feliz!

€6.99

Language Spanish ● Format EPUB ● Pages 34 ● ISBN 9782806274533 ● File size 1.4 MB ● Publisher 50Minutos.es ● Country BE ● Published 2016 ● Downloadable 24 months ● Currency EUR ● ID 4876946 ● Copy protection Social DRM

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