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غلاف Kathryn Mewes: The 3-Day Nanny

Kathryn Mewes: The 3-Day Nanny

Do you need to help your baby or child to sleep through the night, overcome fussiness around food, succeed with potty training or stop tantrums? Kathryn’s step-by-step advice will give you new confid …

غلاف Dr. Satchin Panda: The Circadian Code

Dr. Satchin Panda: The Circadian Code

Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of th …

غلاف Regina Leeds: The Complete Idiot''s Guide to Decluttering

Regina Leeds: The Complete Idiot”s Guide to Decluttering

Do you own your stuff, or does it own you? Whether someone lives in a mansion or a studio, drives an SUV or a Mini Cooper, stuff often builds up into an endless stream of clutter, taking over living …

غلاف Dr. Judy Kuriansky: The Complete Idiot''s Guide to Dating, 2E

Dr. Judy Kuriansky: The Complete Idiot”s Guide to Dating, 2E

You”re no idiot, of course! You”re smart, funny, and well put-together. In fact, your friends and family consider you quite the ‘catch.’ But when it comes to getting a date on Friday night, the onl …

غلاف Dr. Matthew Weiner: Bariatric Diet Guide and Cookbook

Dr. Matthew Weiner: Bariatric Diet Guide and Cookbook

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn”t end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousa …

غلاف Azmina Govindji & Nina Puddefoot: The GI Plan

Azmina Govindji & Nina Puddefoot: The GI Plan

The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it”s based on carbohydrates but unlike Atkins it”s based on the quality of the carbs and allows much more fl …

غلاف Neil Shah: The 10-Step Stress Solution

Neil Shah: The 10-Step Stress Solution

Do you feel overwhelmed by work – or life in general? Having trouble coping with too many demands on your time and energy? Well you”re not alone! Britain is currently suffering from a stress epidemi …

غلاف Felicity Fine & Yehudi Gordon: Mother and Baby Health

Felicity Fine & Yehudi Gordon: Mother and Baby Health

Written by one of the world”s leading obstetricians, this A-Z health guide is designed for easy use to help and empower you to make an informed decision on your own or your baby”s health. Yehudi Go …

غلاف Elizabeth Hartley-Brewer: Happy Children Through Positive Parenting

Elizabeth Hartley-Brewer: Happy Children Through Positive Parenting

Happy Children through Positive Parenting is a parenting book with a difference. It does not tell parents how and when to potty train or when to introduce children to solid food. Instead it argues wh …

غلاف Siobhan Curham: Antenatal And Postnatal Depression

Siobhan Curham: Antenatal And Postnatal Depression

Pregnancy is often assumed to be a happy time in a woman”s life. The prospect of having a baby together with the ”bloom” of pregnancy all combine to a general feeling of excitement and …

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