Ara Wiseman 
Feed Your Body, Feed Your Soul 
Discover the Connection Between How You Are Feeling and What You Are Eating

Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life.

Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how.

In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path.

Dr. Anthony Godfrey, Ph D, ND, author of Deep Immunity

Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended.

John Randolph Price, bestselling author and chairman of the Quartus Foundation

About the author

Ara Wiseman is a leading nutritional expert, author, teacher and workshop facilitator. Her thriving private practice is primarily focused on nutrition counseling for addictions, weight loss & gain, hormonal imbalances, cancer and heart disease. Ara teaches nutrition at the Transformational Arts College in Toronto, and has written and published two books; Feed Your Body, Feed Your Soul (2010, Maiden Tree Media) and Skin Deep-How to Diminish Cellulite (2012). Her newest book A Smoother You will be released in June 2014.

For more information visit:

www.arawiseman.com

You can also contact Ara at: (416) 876-8155

Email: info@arawiseman.com.

wards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path.”

—Dr. Anthony Godfrey, Ph D, ND, author of Deep Immunity

“Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended.”

—John Randolph Price, bestselling author and chairman of the Quartus Foundation