Barbara Adrian & Katya Bloom 
The Laban Workbook for Actors 
A Practical Training Guide with Video

The Laban Workbook is a compendium of unique exercises inspired by the concepts and principles of movement theorist and artist, Rudolf Laban.



Written by five internationally recognized movement experts, this textbook is divided into single-authored chapters, each of which includes a short contextual essay followed by a series of insight-bearing exercises. These expert views, honed in the creation of individual approaches to training and coaching actors, provide a versatile range of theory and practice in the creative process of crafting theatre. Readers will learn:



Enhanced expressivity of body and voice;

Clearer storytelling, both physical and vocal, facilitating the embodiment of playwrights” intentions;

Imaginative possibilities for exploring an existing play or for creating devised theatre.



Featuring many exercises exploring the application of Laban Movement Studies to text, character, scene work, and devised performances – as well as revealing the creative potential of the body itself –
The Laban Workbook is ideal for actors, teachers, directors and choreographers.