Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat cancers, Alzheimer’s disease, arthritis, liver disease, heart conditions, diabetes, depression, weight loss, and more!
Ginger has anti-inflammatory, anti-fungal, anti-ulcer, anti-tumor, antioxidant and antibacterial properties. Commonly known for relieving migraine headache, motion sickness, and morning sickness, its antioxidant and bioactive compounds are powerful enough to inhibit the inflammatory responses of Alzheimer’s and Parkinson’s diseases, while its phytonutrients stop ovarian cancer cells in their tracks.
Cinnamon is an excellent source of manganese, fiber, and calcium. It is antibacterial, antimicrobial, antifungal, antioxidant, and anti-inflammatory, and has been used to treat everything from toenail fungus to Alzheimer’s disease. It kills bacteria, and is used to treat constipation, diarrhea, staph infections, pneumonia, and food poisoning. A few drops of cinnamon leaf oil in water is a powerful disinfectant for kitchen and bath.
Sea Salt helps keep the body alkaline. It relieves rheumatoid arthritis, muscle cramps, psoriasis, osteoarthritis, and acne. It helps maintain healthy blood pressure and electrolyte balance. It preserves the body’s store of serotonin and melatonin, which calm stress and depression. A sea salt compress reduces dark circles under the eyes, and a gentle scalp massage with sea salt stimulates healthy hair growth.
All this and much more in Save Your Life with Stupendous Spices.
Table of Content
Table of Contents
Introduction
Turmeric
Turmeric’s Numerous Benefits
Turmeric in Research
An Ounce of Prevention
Ginger
Ginger as a Natural Remedy
Ginger in Research
An Ounce of Prevention
Cinnamon
Cinnamon as a Natural Remedy
The Antimicrobial, Antibacterial, Antioxidant Activity of Cinnamon
Cinnamon in Research
An Ounce of Prevention
How to Select and Store Cinnamon
Sea Salt
Sea Salt and p H Balance
Sea Salt as a Natural Remedy
Skin & Skeleton
Diabetes & Heart Health
Sea Salt’s Antidepressant Effects
How to Select and Store Sea Salt
About the Author
About the author
Dr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fulfillment, meditation techniques, and healthy body, mind and soul. She also teaches creative writing and has been published in excess of a thousand fiction and nonfiction, online and print, venues under her name, pen names, and ghost writings. She has received numerous writing awards and grants, including the PEN Syndicated Fiction project, SFPA award, CCLM grants, National Endowment for the Arts grants, and others.More ebooks from the same author(s) / Editor
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