If you’ve never particularly thought about lemons and limes, you may be amazed by what you’ll discover when you read Save Your Life with the Phenomenal Lemon & Lime – Becoming Balanced in an Unbalanced World.
Putting the easy-to-accomplish, easy-to-understand suggestions into practice will result in your improved health, heightened emotional well-being, increased longevity and, most important of all, significantly contribute to your p H balance.
Fresh-squeezed lemon and lime juice has antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. It fights infections and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. The antioxidant property of lemons and limes destroys roving free radicals preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.
Our lives are acidic – our diets are acidic, stress makes us acidic, contaminated environments are acidic. Lemons and limes, which are acidic outside of the human body, have the fantastic chemical process of burning to an alkaline ash inside the body, thereby significantly contributing to your all-important alkalizing balance.
Lemons and limes have been shown to contribute to significant weight loss, kill cancer cells, lower blood pressure, and lower the glycemic index of meals up to thirty percent when taken as suggested. These are but a few of the myriad ways in which lemons and limes augment your health, and stave off, or help you recover from, disease and illness.
Read Save Your Life with the Phenomenal Lemon & Lime to learn how fresh lemons and limes can really change your life. Includes remarkable, first-hand testimonials, and numerous resources and references.
Table of Content
Introduction: 1
Chapter 1: Ancient History to Modern Times 6
Chapter 2: The Many Wonderful Health Benefits of Lemons &
Limes 14
Chapter 3: Specific Health Effects 23
Lemons & Limes & Gastrointestinal Tract—Digestion 24
Enzymes for a Healthy Liver 26
Lemons & Limes for Maximum Kidney & Urinary
System Function 27
Lemons & Limes—Keep Your Gallbladder! 28
Lemons & Limes Positively Affect Hypertension
& Heart Health 29
Lemons & Limes Impressive Anticancer Properties 31
Lemons & Limes Get the Gout Out! 33
Lemons & Limes Abate Arthritis, Rheumatoid Arthritis,
Polyarthritis, Osteoarthritis & All the Other Itises 34
The Positive Effect of Lemons & Limes on Diabetes 35
Lemons & Limes Help Respiratory Disorders—Asthma,
Bronchitis 36
Lemons & Limes & Cholesterol 36
Lemons & Limes to the Rescue for Both Constipation
& Diarrhea 37
Lemons & Limes Improve Cystic Fibrosis 39
Lemons & Limes Prevent & Cure Scurvy 40
Lemons & Limes—Treatment for Cholera & Malaria 40
Lemons & Limes Reduce Symptoms of Fibromyalgia,
Chronic Fatigue Syndrome & Adrenal Fatigue 40
Lemons & Limes Improve & Heal Ulcers 43
Lemons & Limes Assist in Healing Autoimmune Disease 44
Lemons & Limes Treat Psoriasis 45
Lemons & Limes Heal Infections & Wounds 46
Lemons & Limes Make Smooth Electrical Transmissions
for the Brain & Nervous System 47
Lemons & Limes Help Make Baby 47
Lemons & Limes Contribute to Weight Loss 48
Lemons & Limes Battle Colds, Influenza, Fever &
Sore Throat 50
Lemons & Limes for Strong Teeth & Healthy Eyes 51
Lemons & Limes Stop Heartburn 52
Lemons & Limes Improve Allergies 52
Lemons & Limes Reduce Soreness After a Workout 53
Lemons & Limes Make Hair Beautiful 53
Lemons & Limes & Radiant Skin 54
Chapter 4: Uses of Lemons & Limes in Cooking 59
Lemon Pickle Recipe 62
Chapter 5: Miscellaneous Lemon & Lime Uses & Remedies 67
Chapter 6: How To Get the Most Out of Lemons & Limes For
Your Health Benefits 74
Testimonials 80
Chapter 7: What’s in These Lovely Fruits? 90
Chapter 8: Concerns & Cautions 109
GLOSSARY 113
Footnotes 120
References & Resources 122
My Gift to You 127
About the Author 128