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The
Complete Idiot”s Guide to the p H Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced p H level in their blood. Healthy human blood is slightly alkaline, and the theory behind the p H balance diet is that an acid-producing diet (that includes lots of grains, meats, sugar, and dairy) is the cause of a number of chronic diseases, debilitating symptoms, and weight gain. It is believed that by balancing blood p H through a diet of alkaline-producing foods, the body”s natural equilibrium can be restored and negative symptoms and conditions can be reversed. Readers will learn from a comprehensive food list what alkaline foods are right for them and how, through a program of meal plans and delicious, healthy recipes, they can bring their natural p H levels back into balance and restore their health.
Complete Idiot”s Guide to the p H Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced p H level in their blood. Healthy human blood is slightly alkaline, and the theory behind the p H balance diet is that an acid-producing diet (that includes lots of grains, meats, sugar, and dairy) is the cause of a number of chronic diseases, debilitating symptoms, and weight gain. It is believed that by balancing blood p H through a diet of alkaline-producing foods, the body”s natural equilibrium can be restored and negative symptoms and conditions can be reversed. Readers will learn from a comprehensive food list what alkaline foods are right for them and how, through a program of meal plans and delicious, healthy recipes, they can bring their natural p H levels back into balance and restore their health.
€7.99
Format EPUB ● Pages 288 ● ISBN 9780241886687 ● Publisher Dorling Kindersley Ltd ● Published 2013 ● Downloadable 3 times ● Currency EUR ● ID 8450103 ● Copy protection Adobe DRM
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