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Infinite Ideas
Instant body conditioning

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This handy little guide gives you 50 exercises to tone and strengthen your body from top to bottom (and back to front). While some of the exercises do require equipment you’re only likely to find at the gym (unless you’re a real fitness fanatic) there are

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Format PDF ● ISBN 9781909652231 ● Verlag Infinite Ideas ● Erscheinungsjahr 2012 ● herunterladbar 6 mal ● Währung EUR ● ID 2674212 ● Kopierschutz Adobe DRM

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