How to stay slim…even when your hormones are working against you.
For many people, trouble losing weight isn »t about will power – it »s about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot »s Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
Format EPUB ● Pages 368 ● ISBN 9780241884775 ● Maison d’édition Dorling Kindersley Ltd ● Publié 2011 ● Téléchargeable 3 fois ● Devise EUR ● ID 8449936 ● Protection contre la copie Adobe DRM
Nécessite un lecteur de livre électronique compatible DRM