How to stay slim…even when your hormones are working against you.
For many people, trouble losing weight isn”t about will power – it”s about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot”s Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
định dạng EPUB ● Trang 368 ● ISBN 9780241884775 ● Nhà xuất bản Dorling Kindersley Ltd ● Được phát hành 2011 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 8449936 ● Sao chép bảo vệ Adobe DRM
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