2 Ebooks by Frank Jude Boccio
Jean Erlbaum: Sit With Less Pain
Relieve and release the stiffness that comes from prolonged sittingat a desk, behind the wheel, or on a meditation cushionwith these easy-to-follow exercises.All meditators know the discomfort of …
EPUB
English
DRM
€17.60
Frank Jude Boccio: Mindfulness Yoga
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness …
EPUB
English
DRM
€17.60
