Ebook > Social Sciences > Economy > Harvard Business Review: HBR Guide to Better Mental Health at Work (HBR Guide Series) (ePUB)

Harvard Business Review
HBR Guide to Better Mental Health at Work (HBR Guide Series)

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Cover of Harvard Business Review: HBR Guide to Better Mental Health at Work (HBR Guide Series) (ePUB)

Build a mentally healthy workplace.

Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office?

The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You’ll learn how to:

Build habits to support your mental health

Stay productive even when you’re not feeling like yourself

Talk about mental heath with peers and managers

Reach out to someone who might be struggling

Consider the impact of intersectionality

Offer the benefits people really need

Fight the stigma and reduce shame

Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

€24.99

About the author

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.
You can find HBR at: hbr.org Twitter: @Harvard Biz Linked In: linkedin.com/company/harvard-business-review Facebook: @HBRInstagram: @harvard_business_review You Tube: youtube.com/user/harvardbusinessreview

Language English ● Format EPUB ● Pages 256 ● ISBN 9781647823276 ● File size 1.8 MB ● Publisher Harvard Business Review Press ● Published 2022 ● Downloadable 24 months ● Currency EUR ● ID 8502875 ● Copy protection Adobe DRM

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