This guide is for those who workout and for those who don”t, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
Format EPUB ● Pages 96 ● ISBN 9780241886397 ● Publisher Dorling Kindersley Ltd ● Published 2010 ● Downloadable 3 times ● Currency EUR ● ID 8450078 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader