Selene Yeager 
Every Woman’s Guide to Cycling 

Feed your children well – with more than 200 recipes. With more than 200 recipes specifically created to wean babies from soft foods onto solid, adult, foods when they reach the toddler stage, this i …

Shed those pounds the healthy way. This brand-new edition of The Complete Idiot”s Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers ev …

The Pocket Idiot”s Guide to Being the Father of the Bride, Second Edition”, covers everything every bride”s father needs to know to make it from engagement to honeymoon with his sanity (and, if …

Putting every child”s sleep difficulties to bed for good. Since all children are different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. I …

Knowledge from the very start. Bringing a child into the world is the most momentous time of one”s life. Now parents can have the most up-to-date information on what to expect from the nine months o …

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot”s G …

Krav Maga, which means ‘contact combat’ in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot”s Guides: Krav Maga will not only define what it is, but also review the …

With 100 recipes and practical advice, this is the only guide you”ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

A tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more. If you”re searching to relieve your Leaky Gut Syndrome-or you follow a …

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guid e across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, auth …