Anastasia Rowe 
Change Your Habits in 7 Days 
Stop Procrastination, Self-Sabotage, and Overthinking by Overcoming Anxiety, Breaking Bad Habits, and Rewiring Your Brain (2022 Guide for Beginners)

How did we come to the point where we couldn’t identify ourselves?

How can our pleasure and achievement become a memory rather than a way of life?

If we are not attentive to ourselves and our actions, it is too easy to get absorbed by the things of this world, and we wind up attempting to survive when we should be establishing the groundwork for us to flourish.

’You master your mind, and you master everything.’ Those negative habits that have robbed you of your productivity, attention, and joy in life have only as much power as you allow them. It may be difficult to believe, but habits are only difficult to change when approached incorrectly.

In this guide, we’ll debunk many fallacies that society has taught you and go deep into the reality of how to break free from unhealthy habits and cycles of negative thinking.

What if, instead of moping about our present situation, we could use what little we have now to produce twice as much tomorrow?

What if we could pinpoint precisely where, why, and how our lives started to go off course? And what if I told you that in only seven days, we could turn that low place you’re in, that issue you can’t seem to solve, that habit that’s holding you back?

Here’s just a taste of what you’ll discover:

• What exactly am I? And why am I this way?


• Redefine Your Life by Rewiring Your Brain


• The Life’s Three Rs


• Man is made by money


• Activating Your Hidden Tool


• Habit Formation: A Scientific Approach

And Much More!…

My challenge to you is to spend the next seven days journeying with me through this book as I go through top tips, advice, and exercises you can use to reclaim control of your life. By the conclusion of this week, you will be completely prepared to face any new challenge after uncovering the treasure that lies inside you. You can build your own destiny. You have a decision, so make it carefully.

Please don’t put it off any longer! 

Click the 'Buy Now’ button to start living your life right now.