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How do you treat your feelings? Do you take care of them with kindness and understanding, or do you reject or fear them? Depression feeds on the resistance we have toward negative feelings. It’s only when we see ALL of our emotions with a neutral eye that we can move beyond them and experience more joy.
DEPRESSION:What’s That? offers a new way of thinking about depression and explains how you can positively address this often debilitating, widespread condition.
€3.49
Spis treści
What is Depression?Depression and the Self
Desire, Attachment, and Depression
Your Childhood Programming – How to Stop Seeking Approval and Take Back Your Power
Mindfulness: Creating Consciousness, Neutralizing Our Thinking, and Learning From Life’s Lessons
Gratitude and Service
The Depression That Lies Under Anger, Grief and Addiction
Getting Help – Are We Overmedicating?
What Can You Do To Combat Depression?
Język Angielski ● Format EPUB ● Strony 74 ● ISBN 9781936470563 ● Rozmiar pliku 0.6 MB ● Wydawca SQ Worldwide LP ● Opublikowany 2014 ● Ydanie 1 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 6486691 ● Ochrona przed kopiowaniem Adobe DRM
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