Zen Cryar DeBrücke 
Your Inner GPS 
Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar De Brücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? De Brücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here De Brücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

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Zen Cryar De Brücke, an entrepreneur and business executive, is known for her expertise as the CEO of The Netkitchen, an internet strategy and consulting firm. A coach to a wide variety of enterprises and individuals, she lives in the San Francisco Bay Area. Sonia Choquette is a spiritual teacher and the New York Times–bestselling author of Walking Home and other books. She lives in Chicago.