Poppi Edwards
Guía del minimalismo para principiantes: Reduce el estrés, mejora tu productividad y cambia tu vida

Support

Adobe DRM

Cover of Poppi Edwards: Guía del minimalismo para principiantes: Reduce el estrés, mejora tu productividad y cambia tu vida (ePUB)

¿Buscas la felicidad? ¿Padeces ansiedad, estrés o, incluso, depresión? ¿Sientes claustrofobia y agobio en tu propia casa?

Si has respondido que sí a cualquiera de estas preguntas, ¡este libro puede ayudarte!

El minimalismo es una forma de vida que te permite ser feliz con menos, lo que te libera del mundo consumista en el que vivimos. Te ayuda a aliviar el estrés y la ansiedad, así como mantener alejada la depresión. Vivir de forma minimalista te permite buscar la felicidad en tu interior, en lugar de intentar llenar ese vacío con cosas materiales. Mejora tu sistema inmune, simplifica tu vida, aumenta tu productividad y te ayuda a convertirte en poco tiempo en una versión más sana y feliz de ti mismo. Con esta sencilla guía sobre cómo organizar y cambiar tu vida, no te costará nada dar los pasos necesarios para comprometerte y mantener un estilo de vida minimalista.

€3.73

Language Spanish ● Format EPUB ● ISBN 9781507193150 ● Translator Rocio Garcia Sola ● Publisher Babelcube Inc. ● Published 2017 ● Downloadable 3 times ● Currency EUR ● ID 5909262 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

More ebooks from the same author(s) / Editor

4,401,803 Ebooks in this category

Cover of Prof Dr Michelle Wong, Dr Patricia Pan Prof Dr Mike KS Chan: Transfer Factors

Prof Dr Michelle Wong, Dr Patricia Pan Prof Dr Mike KS Chan: Transfer Factors

To date, transfer factors hold promise as one of the most exciting discovery in immunology and disease prevention. As the 21st century unfolds, these small molecules represent an important key to …

Cover of Dave Scelba: Spiritual Journey to Unwavering Faith

Dave Scelba: Spiritual Journey to Unwavering Faith

Almost everyone at some point in their lives questions their faith and/or belief in God. Even the most learned religious scholars, ordained and lay readers and faith-based teachers admit to having …

Cover of Dr Christina Rahm: Wellness and Prevention Guide

Dr Christina Rahm: Wellness and Prevention Guide

Dr. Christina Rahm is the summation of a health and wellness professional who focuses on preventative teachings to protect, promote, and maintain one’s wellbeing, strength, agility, and vigor. An …

Cover of Roger Osbaldiston: Integrated Life of Leaders

Roger Osbaldiston: Integrated Life of Leaders

The Integrated Life of Leaders is a guide for those who want to pursue a truly integrated approach to life and leadership. Whether you feel your work life is hindering your family’s well-being, or …

Cover of Greg Van Kirk: It's What You Set In Motion

Greg Van Kirk: It’s What You Set In Motion

It’s What You Set in Motion: A Toolbox for Collaborative Changemaking is a how-to resource for aspiring and practicing changemakers everywhere. Use this hands-on, one-of-a-kind, all-in-one toolbox to …

Cover of Allison McKinley: Betty Jean Blue to the Rescue

Allison McKinley: Betty Jean Blue to the Rescue

Betty Jean meets a stray dog at the dog park. Her friends tell her that "strays don’t belong at the dog park, " but Betty Jean doesn’t think that’s right. She gets to know the stray dog, …

Cover of Ugochukwu Nwaokoro: Plunder of Africa

Ugochukwu Nwaokoro: Plunder of Africa

Are you an individual passionate about the political, socioeconomical, and cultural predicament of the African continent? Do you often worry about the mismanagement and abuse of African resources? If …

Cover of Dr. Tom Griffiths: Dr. Tom's Lifeguard Chronicles

Dr. Tom Griffiths: Dr. Tom’s Lifeguard Chronicles

As an adolescent, Dr. Tom Griffiths’s first job was picking up papers on a beach for twenty-five cents an hour. He then turned a part-time seasonal job as a lifeguard into a meaningful and lucrative …

Cover of Tissua Franklin: 100 Ways to Teach Your Child to Read

Tissua Franklin: 100 Ways to Teach Your Child to Read

The debut book in the 100 Ways to Teach series, 100 Ways to Teach Your Child to Read: A Guide for Parents and Teachers features one hundred practical activities to help children strengthen early …

Cover of Kaytlin Rae: Molly Moves to Folly

Kaytlin Rae: Molly Moves to Folly

The first book in its series, Molly Moves to Folly: A Book for Families Who Are Moving explores themes of early life experiences and how to work through them. As much as parents try to explain and …