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Your face feels hot, your muscles tighten, you see red, you are angry…and you don’t know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with anger.
Língua Inglês ● Formato PDF ● Páginas 64 ● ISBN 9781622930043 ● Editora Enslow Publishing, LLC ● Publicado 2014 ● Carregável 3 vezes ● Moeda EUR ● ID 8677226 ● Proteção contra cópia Adobe DRM
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