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Your face feels hot, your muscles tighten, you see red, you are angry…and you don’t know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with anger.
Język Angielski ● Format PDF ● Strony 64 ● ISBN 9781622930043 ● Wydawca Enslow Publishing, LLC ● Opublikowany 2014 ● Do pobrania 3 czasy ● Waluta EUR ● ID 8677226 ● Ochrona przed kopiowaniem Adobe DRM
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