Ebook > Non-Fiction > Books of Reference > Encyclopedias > Rob Price: La guia definitiva - Entrenar con pesas para baloncesto (ePUB)

Rob Price
La guia definitiva – Entrenar con pesas para baloncesto

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Cover of Rob Price: La guia definitiva - Entrenar con pesas para baloncesto (ePUB)

La guia definitiva, Entrenar con pesas para baloncesto es la guia de entrenamiento mas completa y actualizada especifica para deportes en el mundo hoy en dia. Contiene descripciones y fotografias de casi 100 de los ejercicios mas efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas especificos para baloncesto que puede usar a lo largo de todo el ano para mejorar su desempeno y obtener resultados. Este libro hara que los jugadores incrementen su fuerza, potencia, agilidad, y rapidez en general en la cancha, dando lugar a incrementos en rebotes, robos, bloqueos, y eficiencia defensiva en general. Usted desarrollara la fuerza y potencia necesaria para dominar el poste y la zona bajo el tablero ademas de desarrollar la resistencia y aguante necesario para llegar con fuerza hasta el silbatazo final.Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de este libro y de sus tecnicas, y !ahora usted tambien puede hacerlo!

€12.75

Format EPUB ● ISBN 9781619840959 ● Publisher Price World Publishing ● Published 2012 ● Downloadable 6 times ● Currency EUR ● ID 2476032 ● Copy protection Adobe DRM

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