Author: Sophie L. Robinson

Sophie”s mission is about blending spirituality with evidence-based psychological treatments and understanding to create an integrative balance of wellness, unique to each individual. She believes in lifelong learning and personal development within all aspects of a person”s life in order to live authentically, with more balance and love. Sophie works as a registered psychotherapist and counsellor, offering services in-person and worldwide online. She also works as a life coach and Usui reiki practitioner and has been intentionally spiritual and practising magick since 2002. Sophie started her work in the mental health field in 2012 by volunteering at a domestic abuse shelter, which led her on a path to complete a master”s in forensic psychology and eventually train further as a counsellor. Private practice has allowed her the freedom to work holistically with each client and look at their whole world, tailoring each session to best meet their individual needs. For complementary resources to this book, you can find Sophie online at www.sophiewildrobin.com.