Speedy Publishing 
Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras 
Helps with Weight Loss, Meditation, Mindfulness and Chakras

Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that.

About the author

Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, e Books, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1, 400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don’t forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!