3 E-böcker av Sean Bartram
Sean Bartram: High-Intensity Interval Training for Women
Burn more fat in less time with HIIT workouts you can do anywhere High-Intensity Interval training is one of the top fitness trends, and for good reason! HIIT is widely recognized as the most efficie …
EPUB
DRM
€6.99
Sean Bartram: Bodyweight Workouts For Men
Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, …
EPUB
Engelska
DRM
€6.99
Sean Bartram: High Intensity Interval Training
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is …
EPUB
DRM
€6.99
