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Thich Nhat Hanh
How To Walk

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

€5.49

Language English ● Format EPUB ● Pages 128 ● ISBN 9781473550018 ● Publisher Ebury Publishing ● Published 2016 ● Downloadable 3 times ● Currency EUR ● ID 4911469 ● Copy protection Adobe DRM

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