Hilary H. Carter 
Chakras Made Easy 

Fully updated and revised, the second edition of Spinal Cord Injury is the definitive guide for people with SCI and their families. Combining first-person accounts with up-to-date medical information …

The Complete Idiot”s Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using …

Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when …

With 100 recipes and practical advice, this is the only guide you”ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn”t end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousa …

A tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more. If you”re searching to relieve your Leaky Gut Syndrome-or you follow a …

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …

FULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD’S BESTSELLING PREGNANCY GUIDE. ‘My best friend during my pregnancy’ Mariella Frostrup With 18.5 million copies in print, What to Expect When You re …

Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Sta …