Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
Ngôn ngữ Anh ● định dạng EPUB ● Trang 288 ● ISBN 9780071507233 ● Nhà xuất bản McGraw-Hill Education ● Được phát hành 2002 ● Có thể tải xuống 6 lần ● Tiền tệ EUR ● TÔI 2253035 ● Sao chép bảo vệ Adobe DRM
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