No one wants to get older but unfortunately, until they discover an elixir of youth, it’s unavoidable.
But just because you must get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!
Many of us assume that getting old automatically must mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age!
And you can see this too just by looking around! While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.
Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old age can be avoided entirely.
But just because you must get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!
Many of us assume that getting old automatically must mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age!
And you can see this too just by looking around! While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.
Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old age can be avoided entirely.
€3.49
Giới thiệu về tác giả
Hello my name is Mey Irtz and I am the author of several books in the area of health, relationships and others. I love to write books and share my knowledge.
Ngôn ngữ Anh ● định dạng EPUB ● Trang 64 ● ISBN 9783985516162 ● Kích thước tập tin 1.2 MB ● Nhà xuất bản Leonardo Lumbreras ● Thành phố Vachendorf ● Quốc gia DE ● Được phát hành 2021 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 7825223 ● Sao chép bảo vệ DRM xã hội
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