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Memorable Backcountry Meals 
44 Recipes Worth Making

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This cookbook is for adventurers who want healthier, higher quality, and better tasting food on trips and don’t mind spending time on food prep in order to have a better meal experience.

Why make your own backpacking meals? 

Preparing your own meals allows you to control the quality of ingredients, eliminating the additives and preservatives found in most commercial meals. It also allows you to customize the flavor and dietary needs of meals to your own preference. It’s all up to you!

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INTRODUCTION


  • About the Authors

  • About this Cookbook

  • Dehydrating Basics

  • Sourcing Ingredients

  • Assembling & Storing Dehydrated Meals

  • Nutrition & Meal Planning

  • The Backcountry Camp Kitchen


BASE RECIPES


  • Beef Meatballs, Italian-style

  • Biscuits

  • Chicken Meatballs, Asian-style

  • Chicken Meatballs, Italian-style

  • Pulled Pork, Mexican-style

  • Tomato Curry Base


BREAKFAST RECIPES


  • Almond Berry Oatmeal

  • Biscuits & Sausage Gravy

  • Creamy Polenta

  • Egg Scramble

  • Ginger Peach Cashew Oatmeal

  • Hash Browns


SNACK RECIPES


  • Chocolate Chip Peanut Butter Bars

  • Ginger Cardamom Rice Crispy Bars

  • Lemongrass Curry Trail Mix

  • Sesame Oat Bars


LUNCH RECIPES (COLD SOAK)


  • Asian Noodle Salad

  • Burrito Bowl

  • Greek Orzo Salad

  • Kale & Lentil Salad

  • Smoky Bean Power Salad

  • Zesty Thai Salad


DINNER RECIPES


  • Artichoke-Spinach Alfredo Orzo

  • Butternut Squash Risotto

  • Channa Masala 

  • Cheesy Broccoli Risotto

  • Chicken Curry

  • Chicken & Dumplings

  • Chicken & Noodles

  • Chicken Piccata

  • Chipotle Corn Chowder

  • Fall Harvest Stuffing

  • Loaded Mashed Potatoes

  • Mac & Cheese

  • Moroccan Stew

  • Mushroom Stroganoff

  • Nepali Red Lentils & Rice

  • Penne Puttanesca

  • Pesto Pasta

  • Pineapple & Pork Fried Rice

  • Quinoa Lentil Stew

  • Salmon Chowder

  • Spaghetti & Meatballs

  • Thai Red Curry Noodle Soup

  • Wild Mushroom Risotto

  • Zucchini & Roasted Red Pepper Soup


DESSERT RECIPES


  • Apple Crisp

  • Chocolate-Orange Pudding

  • Ginger Creme Brulee

  • Mango Rice Pudding


INDEX

Ngôn ngữ Anh ● định dạng EPUB ● Trang 118 ● ISBN 9780991538294 ● Kích thước tập tin 68.6 MB ● Nhà xuất bản Yulan Studio ● Được phát hành 2021 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 8237782 ● Sao chép bảo vệ Adobe DRM
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