Anne Wilson Schaef 
Meditations for Living In Balance 
Daily Solutions for People Who Do Too Much

For men and women overwhelmed by lifes constant juggling act — the struggle to balance work, relationships, children, finances, chores, and more — Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.