‘Unleashing Harmony: The Art of Aikido’ delves into the profound world of Aikido—a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being
€2.49
语言 英语 ● 格式 EPUB ● ISBN 9791222461410 ● 文件大小 0.1 MB ● 出版者 CKF Publishing ● 发布时间 2023 ● 下载 24 个月 ● 货币 EUR ● ID 9210130 ● 复制保护 无
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