‘The Path of Judo: Unleashing Inner Strength and Mastery’ is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.
Chapters included:
Chapter 1: Origins and Philosophy of Judo
Chapter 2: Judo Techniques and Training Methods
Chapter 3: The Judo Dojo and Etiquette
Chapter 4: Competitions and Randori (Sparring)
Chapter 5: Mental and Spiritual Aspects of Judo
Chapter 6: Judo for Self-Defense and Life Skills
Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices
Chapter 8: Judo legends
Chapters included:
Chapter 1: Origins and Philosophy of Judo
Chapter 2: Judo Techniques and Training Methods
Chapter 3: The Judo Dojo and Etiquette
Chapter 4: Competitions and Randori (Sparring)
Chapter 5: Mental and Spiritual Aspects of Judo
Chapter 6: Judo for Self-Defense and Life Skills
Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices
Chapter 8: Judo legends
€2.49
语言 英语 ● 格式 EPUB ● ISBN 9791222462554 ● 文件大小 0.3 MB ● 出版者 CKF Publishing ● 发布时间 2023 ● 下载 24 个月 ● 货币 EUR ● ID 9214144 ● 复制保护 无
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