Doug Buckingham 
Gifts for Your Soul 
Simple Healing Techniques for Everyday and Everyone

This book contains a collection of simple healing techniques that are easy to carry out on an everyday basis and, in some cases, are essential to your ongoing well-being. Some of these techniques may be new to you, while others may be familiar and so may be a welcome reminder for you. All of them are fairly uncomplicated, and all are highly effective. The idea of putting them in one place in a comfortably sized volume is that they are more easily accessible and so easy to remember, use, and integrate on an everyday basis.

I call this book and those techniques Gifts for Your Soul, for that is exactly what they are. As energetic beings, or souls, having a human experience, when we take care of our personality, human self, and energy field, we also care for our soul self. These techniques help us integrate our soul reality into the human experience more easily, and then they can help us live our lives from a bigger picture or soul perspective, which is deeply comforting and infinitely more rewarding than a small-time, one-life perspective.

关于作者

Doug Buckingham is a trainer, therapist, and a talker about all things spiritual and energetic. He is primarily a Past Life and Regression Therapy expert and has run Hypnosis and Regression training programmes in South Africa, Mexico, Scotland, and England, as well as running workshops in Italy, Belgium, Switzerland, Lithuania and Ireland and various parts of the UK. His main website is www.dougbuckingham.com and he is also the creator of the App Hypnosis for Transformation which is available at the App Store or on Google Play. Doug is in the very fortunate position of doing what he loves, and loving what he does. He is very privileged to get to meet and work with many amazing people during the course of his work and accompany them on part of their Soul journey through this human experience, and has worked with and trained 1000s of people.