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James H. McHale & Chohwora Udu
Hardcore Circuit Training for Men

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的封面 James H. McHale & Chohwora Udu: Hardcore Circuit Training for Men (ePUB)

Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Kettlebell Workout is a no-nonsense approach to high intensity kettlebell training. This workout is intense, diverse, creative, and, most importantly, proven. The kettlebell exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This book revolutionizes the way kettlebell circuit training is viewed by men all over the world.

€4.49

格式 EPUB ● ISBN 9781936910373 ● 出版者 Price World Publishing ● 发布时间 2011 ● 下载 6 时 ● 货币 EUR ● ID 2434363 ● 复制保护 Adobe DRM

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