Juliana Baldec 
Yogananda Mindfulness: Mindset, Creative Confidence & Healing 
Mindfulness Skills, Body Flexibility & Proper Yoga Poses

Yogananda Mindfulness: Mindset, Creative Confidence & Healing Mindfulness Skills, Body Flexibility & Proper Yoga Poses… Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 6 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2: Daily Yoga Ritual Book 3: Daily Meditation Ritual Book 4: Turbaned Gurus, Sing-Song Matras & Body Contortions – Volume 1 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet…

关于作者

I’m a writer and poet, both activities require an appreciation of open spaces within myself and without myself. My intention is to make the benefits of meditation enjoyable to people who consider to get started with meditation. My writing is a way of expressing my gratitude and saying thanks to the family & influencers who are people that have been inspiring me throughout the years like teachers, instructors, friends, and spiritual personalities like Buddha, Deepak Chopra & the Dalai Lama. I have been blessed and enriched and now I am strong enough to give back and share my love for meditation with the world in ‘Zen Is Like You.’ May you get in touch with your Zen because ‘Zen Is Like You’ Wishing you all the spiritual freedom, inner peace & strength you need to find Your Bliss & Zen! – Juliana Baldec