Nancy Clark & Gloria Averbuch 
Food Guide for Soccer 
Tips and Recipes from the Pros

Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions?plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple ‘how to’ resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.

关于作者

Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders.
Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women’s Professional Soccer.