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Rob Price
La guia definitiva – Entrenar con pesas para ciclismo

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的封面 Rob Price: La guia definitiva - Entrenar con pesas para ciclismo (ePUB)

La guia definitiva, Entrenar con pesas para ciclismo es la guia de entrenamiento mas completa y actualizada especifica para deportes en el mundo hoy en dia. Contiene descripciones y fotografias de casi 100 de los ejercicios mas efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas especificos para ciclismo que puede usar a lo largo de todo el ano para mejorar su desempeno y obtener resultados. Este libro hara que ciclistas de todos los niveles mejoren sus tiempos con menos posibilidad de lesionarse y mas energia para ir cuesta arriba y recorrer pistas mas dificiles. Al seguir los programas en este libro, usted aumentara la fuerza, resistencia y velocidad en general de la parte baja del cuerpo dramaticamente.Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de este libro y de sus tecnicas, y !ahora usted tambien puede hacerlo!

€12.70

格式 EPUB ● ISBN 9781619840980 ● 出版者 Price World Publishing ● 发布时间 2012 ● 下载 6 时 ● 货币 EUR ● ID 2459733 ● 复制保护 Adobe DRM

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