Diets don’t work. If you want to lose fat, get healthier and feel more confident, it’s time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoë’s easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, you’ll learn how to make healthier and more sustainable choices, so you feel more satisfied, energized, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!
Edited
€27.99
Language Arabic ● Format EPUB ● ISBN 9789927129087 ● File size 12.7 MB ● Publisher Hamad Bin Khalifa University Press ● Published 2020 ● Downloadable 24 months ● Currency EUR ● ID 7456293 ● Copy protection Social DRM
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