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Питание Релаксация, Медитация Красота, Косметика Фитнес, Гимнастика Болезни, лечебные процедуры Альтернативные средства Беременность, Младенцы Другое

46 809 Электронные книги в этой категории

Обложка Alicia, MD Stanton: The Complete Idiot''s Guide to Hormone Weight Loss

Alicia, MD Stanton: The Complete Idiot»s Guide to Hormone Weight Loss

How to stay slim…even when your hormones are working against you. For many people, trouble losing weight isn»t about will power — it»s about hormones. Stress, estrogen loss, thyroid imbalance, ar …

Обложка Shelly James & Heidi McIndoo: The Complete Idiot''s Guide to Low-Sodium Cooking, 2nd Edition

Shelly James & Heidi McIndoo: The Complete Idiot»s Guide to Low-Sodium Cooking, 2nd Edition

Features 50 delicious new recipes. Includes new meal plan feature that targets readers» daily sodium intake thresholds. …

Обложка Karon Karter: The Complete Idiot''s Guide to Pilates on the Mat

Karon Karter: The Complete Idiot»s Guide to Pilates on the Mat

Pilates is a fitness phenomenon that»s been around for nearly 100 years and shows no signs of fading away. Through a series of strength and stretching exercises, it builds core body strength, improv …

Обложка Wendy Watkins: The Complete Idiot''s Guide to Losing 20 Pounds in 2 Months Fast-Track

Wendy Watkins: The Complete Idiot»s Guide to Losing 20 Pounds in 2 Months Fast-Track

The Complete Idiot»s Guide® to Losing 20 Pounds in 2 Months Fast-Track provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It …

Обложка Karon Karter: The Complete Idiot''s Guide to the Pilates Method

Karon Karter: The Complete Idiot»s Guide to the Pilates Method

This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical …

Обложка Jonathan Cane: The Complete Idiot''s Concise Guide to Short Workouts

Jonathan Cane: The Complete Idiot»s Concise Guide to Short Workouts

This guide is for those who workout and for those who don»t, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are …

Обложка CFH, Maria Blanco: The Complete Idiot''s Guide to the pH Balance Diet

CFH, Maria Blanco: The Complete Idiot»s Guide to the pH Balance Diet

The Complete Idiot»s Guide to the p H Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced p H level in their blood. Healthy human blood is …

Обложка Dr. Christopher P. Cannon & Heidi McIndoo: The Anti-Inflammation Diet, Second Edition

Dr. Christopher P. Cannon & Heidi McIndoo: The Anti-Inflammation Diet, Second Edition

The body»s healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research is showing that ab …

Обложка Maxine, M.D. Barish-Wreden & Karen K., Ph.D Brees: The Complete Idiot''s Guide to the Secrets of Longevity

Maxine, M.D. Barish-Wreden & Karen K., Ph.D Brees: The Complete Idiot»s Guide to the Secrets of Longevity

Living life to the fullest now — and later. Modern life can be dangerous to one»s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative imp …

Обложка Liz Currin: The Essential Guide to Surviving Infidelity

Liz Currin: The Essential Guide to Surviving Infidelity

For anyone who has been impacted by an affair, the effects can be nothing short of devastating. Licensed clinical psychologist Dr. Liz Currin has years of experience helping couples resolve and …

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