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Omslag till Deidre Cane & Jonathan Cane: The Complete Idiot''s Guide to Weight Training, Illustrated, 4th Edition

Deidre Cane & Jonathan Cane: The Complete Idiot”s Guide to Weight Training, Illustrated, 4th Edition

The Complete Idiot”s Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using …

Omslag till Adam Bannon & Stephanie Tornatore: Healthy Meal Prep

Adam Bannon & Stephanie Tornatore: Healthy Meal Prep

Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when …

Omslag till Elena, RDN Paravantes: The Mediterranean Diet Cookbook for Beginners

Elena, RDN Paravantes: The Mediterranean Diet Cookbook for Beginners

With 100 recipes and practical advice, this is the only guide you”ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

Omslag till Dr. Matthew Weiner: Bariatric Diet Guide and Cookbook

Dr. Matthew Weiner: Bariatric Diet Guide and Cookbook

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn”t end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousa …

Omslag till Maya, NTP Gangadharan & Gavin, RDN, CSSD, CD-N, CDE Pritchard: Healthy Gut Diet Guide + Cookbook

Maya, NTP Gangadharan & Gavin, RDN, CSSD, CD-N, CDE Pritchard: Healthy Gut Diet Guide + Cookbook

A tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more. If you”re searching to relieve your Leaky Gut Syndrome-or you follow a …